Quick Peanut Butter Muffin

Quick, toaster-ready muffin in minutes! This peanut butter muffin is packed with proteinCook in a shallow ramekin for a real muffin look!



Makes 1 muffin if using a 10 oz. ramekin 



2 tablespoons peanut butter, smooth

1 tablespoon butter

2 tablespoons almond flour

1 scoop egg white protein powder

Tiny pinch of salt

½ teaspoon baking powder

1 tablespoon almond milk



1. In a small microwavable bowl, add the peanut butter and butter. Microwave for 30 seconds. Thoroughly mix together and set aside to cool.

2. In a small mixing bowl, add the almond flour, egg white protein powder, salt, and baking powder. Thoroughly combine.

3. Add the cooled peanut butter/butter mixture and the almond milk and thoroughly combine.

4. In a shallow 10 oz. ramekin, add the batter. Microwave on high for 1 minute. Check to see if it fully cooked. If it needs more time, do 30 second increments until it’s fully set. Should only be a total of 2 minutes. 


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